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Acupuncture and Herbal Medicine Student Blog

Screentime as a Student

Screentime as a Student

As a graduate student, I’ve come to realize that excessive screen time is a double-edged sword. On one hand, technology is integral to my studies—researching articles, writing papers and attending online seminars.

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Battling Flu Season with Traditional Chinese Medicine

Battling Flu Season with Traditional Chinese Medicine

That time of year has come again. The unpredictable weather changes in the Midwest make it easier than ever for us to catch a cold or get sick. When illness strikes, our first instinct is often to grab over-the-counter medications or visit a doctor for a quick fix. However, more and more people are turning to Traditional Chinese Medicine (TCM)…

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Changing With the Seasons

Changing With the Seasons

I have spent my entire life in the Midwest, where I’ve grown up immersed in the seasonal changes. From my early days in science classes to countless outdoor adventures, I’ve developed a deep appreciation for nature’s patterns.

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My Journey Into Essential Oils

My Journey Into Essential Oils

I’m absolutely thrilled for the change of season—fall is my favorite! I adore the crisp air, football season, and especially all the cozy fall scents—coffee, candles, baked goods—you name it. If you know me, you know I love making my home feel warm and inviting.

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ETHICS OVER EVERYTHING

ETHICS OVER EVERYTHING

Do you all remember the word puzzles we had to figure out in elementary school? In my day we called it “grammar school”…LOL…not sure why? Maybe it was cultural…

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Chinese Herbal Wines

Chinese Herbal Wines

As someone who believes in the importance of multitasking—even when it comes to enjoying a drink—I find it fascinating that some libations can also contribute to health and wellness. Yes, I am talking about Chinese herbal medicinal wines. These unique…

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NUHS Resources

Discover informative resources made by NUHS’ staff, faculty, and students to learn more about complementary and alternative medicine, NUHS programs, and more!