Articles
The most important player in maintaining your health, and the health of your family, is YOU! Learning how to take better care of yourself, and when to seek help, is a first step.
Below are fact sheets, summaries and reports of helpful information on several health conditions and concerns. If you have any questions, need answers about a condition not listed below, or would like more information on conservative and drug-free care for you and your family’s health needs, please contact one of our NUHS Whole Health Centers and ask to speak to one of our clinicians.
General Health
- Cholesterol – Know Your Numbers!
- Choosing Good Fats Over Bad
- Diabetes
- Fall Allergies
- How Oriental Medicine Views a Cold or Flu
- How to Catch a Cold
- Metabolic Syndrome
- Nutrition Can Play a Role in Your Healing Plan
- Pain Medicine: What’s Safe? What Works?
- Seasonal Affective Disorder (S.A.D.)
Acupuncture and Oriental Medicine
- Acupuncture and Oriental Medicine Help Sleep Disorders
- Acupuncture and Women’s Health Care
- Chinese Herbal Medicine
- Cupping: Traditional Therapy or Fad?
- Oriental Medicine: Treatment Modalities
- Post-Traumatic Stress Disorder and Acupuncture
- Reflexology
- Shiatsu
Naturopathic Medicine
Sports and Fitness
- Kinesio Taping
- Preventing Youth Sports Injuries
- Running Injuries: Causes, Prevention and Treatment
- Sports Massage for Athletes
Women’s Health
- Acupuncture and Women’s Health Care
- Chronic Fatigue Syndrome
- Thyroid Health
- Understanding Fibromyalgia
Men’s Health
Healthy Kids and Teens
Massage Therapy
- Chair Massage
- Cranio-Sacral Therapy
- Deep Tissue Massage
- Hot Stone Massage
- Lymphatic Drainage Massage
- Medical Massage
- Myofascial Release
- Preganancy Massage
- Reflexology
- Shiatsu
- Sports Massage for Athletes
- Swedish Massage
- Thai Massage
- Top 5 Benefits of Regular Massage Therapy
- Workplace Massage
- When Is It Not a Good Idea to Get a Massage?