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The Future of Integrative Health Recent Posts
My Journey Into Essential Oils
I’m absolutely thrilled for the change of season—fall is my favorite! I adore the crisp air, football season, and especially all the cozy fall scents—coffee, candles, baked goods—you name it. If you know me, you know I love making my home feel warm and inviting.
The Cerebellum & ADHD
Attention Deficit Hyperactivity Disorder (ADHD) has long been viewed through the lens of executive function deficits, with attention focused primarily on the prefrontal cortex, dopamine, and/or norepinephrine deficiencies.
5 Myths About Naturopathic Medicine
Naturopathic medicine has its roots in many traditional healing systems, including the ancient Greek physician Hippocrates who expressed the concept of “the healing power of nature” as essential to medicine over 2,400 years ago. Naturopathic medicine has grown substantially in the past three decades as a safe and effective alternative or complement to pharmaceuticals, and yet the field is not as well-known as other forms of health care.