Reflexology is a massage technique based on the
theory that there are reflex points in the hands and feet that
correspond to the organs and systems of the body. By stimulating
these points, the therapist can have an effect on the rest of the
body and improve general health.
Reflexology massage applies pressure on "reflex zones" found on
the feet, hands and the ears, which are all rich with nerve
endings. Application is done through thumb, finger and hand
techniques. The term reflexology is used to mean reflection rather
than reflex. The idea is that in reflexology, the reflex zones
found on the soles of feet, palms of the hands and ear will act as
small "mirrors," reflecting the whole body structure.
In reflexology, it is believed that there is a "vital energy" that
is circulating between organs of the human body, which penetrates
into every living cell. Whenever this energy is blocked, the zone
of blockage will be affected. The reflex zones can reflect the
blockage of energy in different organs. Therefore, if someone has a
problem in a particular organ, when a therapist presses on the
corresponding reflex zone or zones, the person will experience
pain.
