
Dr. Gantzer discusses the importance of magnesium, an essential mineral, and how low magnesium levels can lead to health issues like hypertension or diabetes.
“[Magnesium] has a physiological role in the body. However, our body cannot make it. That means we have to eat it or we have to supplement it,” says Dr. Gantzer. “[Magnesium] has to come from outside sources.”
Dr. Gantzer also shares a list of natural food sources that can help readers meet the daily required levels of magnesium along with how supplement properly.
To read the full article: click here
McCormack J. Magnesium’s Magnitude: The Crucial Mineral You Shouldn’t Count Out. CMA Today. 2022;55(6):8-9. Accessed November 16, 2022. https://www.aama-ntl.org/cma-today/archives/article?id=deb6e14a-4840-6a90-a81c-ff00003b2c18
(Permission to reproduce this article granted by the American Association of Medical Assistants.)
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