Pregnancy changes your body in so many ways that it can be easy to overlook something as simple as your skin. Between hormonal changes, increased pigmentation, melasma and new or changing moles, a routine skin check probably isn’t at the top of your postpartum to-do list…but it should be something to consider.
During pregnancy, estrogen and progesterone rise significantly and can influence melanocytes, the cells responsible for producing pigment. This is one reason why changes in pigmentation are so common during pregnancy. However, it’s important to clarify that current research does not show that the estrogen surge of pregnancy directly causes melanoma or that pregnancy itself significantly increases melanoma risk.
The bigger concern is that normal pregnancy-related skin changes can make it easier to dismiss something that deserves attention. Moles can change in appearance during pregnancy, particularly on the areas of skin that are stretching. Yet a spot that changes in size, shape, color or appearance shouldn’t automatically be blamed on hormones.
This is why the postpartum period can be a great time to take a closer look at your skin. If you noticed a changing mole during pregnancy, developed a new, unusual spot, or simply haven’t had a full-body skin examination recently, consider scheduling an appointment with a dermatologist.
Know the A, B, Cs
You can also monitor your skin at home using the ABCDEs of melanoma:
A — Asymmetry: One half looks different from the other.
B — Border: The edges are irregular or poorly defined.
C — Color: There are multiple or unusual colors.
D — Diameter: The spot is larger than about 6 mm, although melanoma can be smaller.
E — Evolving: The spot is changing in size, shape, color, elevation, or symptoms.
That last one is especially important. Any spot that is changing deserves attention, whether it appeared during pregnancy or afterward.
Be Good to Yourself
The takeaway isn’t to be afraid of pregnancy hormones. Instead, think of postpartum skin screening as another part of taking care of yourself. Pregnancy is a major physical transition, and your health deserves attention too.
So, while you’re making appointments for your new baby, don’t forget about yourself. If you’ve noticed a changing mole or it’s been a while since your last skin exam, make that dermatologist appointment. Early detection can make a significant difference.
