I hope that everyone had a chance to enjoy the nice weather during the short Memorial Day holiday break. It seems like we have now found the groove of the new trimester, and we are enjoying warmer days in between everything the school year has asked of us so far. Although we do have a shorter school week, there is still much to accomplish, and already it feels like time is flying again.
Club Lunch Week
In addition to all of the work we need to complete this week, Club Lunch Week is happening. And, for those who may not be aware, Garden Club will be providing information at its table regarding herbs that promote healthy hair, along with herbs that support moisture retention. Since we do occasionally experience extremely dry air, regardless of the heat that is present during warm periods, herbal hair teas can help to combat dryness. Some examples of helpful herbs include Hibiscus (Hibiscus sabdariffa), Fenugreek (Trigonella foenum-graecum) Black Seed (Nigella sativa) and Star Anise (Illicium verum). These herbs can each be utilized to create either an herbal hair tea, or an herbal spritz, both of which aim to provide relief for individuals experiencing dryness.
Refreshing the Botanical Garden for the Season
When I see opportunities such as this one, I truly appreciate them. I believe they allow herbal medicine to become more accessible and applicable to everyday life rather than feeling disconnected and difficult to use. In addition to providing information about the herbs previously mentioned, we will also promote our next planting day. We will further develop the garden by sowing additional seedlings and completing cleaning tasks prior to the academic load of the remainder of the trimester becoming even more intense. The planting event is scheduled to take place June 6 from 8 a.m. -12 p.m. Honestly, it’s been such a great joy to continually build out the garden in segments. Seeing the area transformed into a more vibrant space, as well as a source of engagement and educational value for students interested in connecting more intimately with the plants we learn about has been very satisfying.
The Library
On another note, I have recently picked up a work study shift at the library. It has been a very relaxing and peaceful job. There’s something soothing about being surrounded by books, quiet study energy and established systems that function smoothly without having to worry about organizing anything when you first enter the space. I’m sending a shout out to all of the organized systems that came before me. They certainly provided me with a sense of grounding in this role while managing everything else the current trimester will demand!
More on Clubs!
I am also shopping around for additional clubs to join. I am excited to learn more about the various clubs associated with the acupuncture portion of my dual-degree program (naturopathic medicine and acupuncture). As I delve deeper into that aspect of my education, I want to locate areas that will allow me to connect with students who share similar interests and approaches to healing.
To both new students and students who are returning, I simply want to remind you all to show yourself kindness as you settle into your routine. This program asks a great deal from us mentally, physically and emotionally. However, there are places within this program to develop community and discover peace in what is otherwise a busy environment. Often it is small acts that serve as a means to carry you through the most stressful weeks.
