The Power of Community

What were the forces that helped shape the greatest nation in modern history? Sure, much of it had to do with the arduous journey, fraught with peril. A dangerous journey that only attracted the most ambitious, the most fervent, and those with the most conviction. Those attributes are the foundation of success; a melange that created the American Dream. Furthermore, those who found their way to the new world, were alone in a foreign land, confronted with a harsh environment with no other option but to rediscover farming strategies that had largely been lost to the onslaught of technology. In order to survive, they banded together in tight-knit communities. Together they survived and planted the seeds of a great nation. 

Surprise birthday party out on the lake!

Without their collective strength, insight, and skill they wouldn't have survived. It was the bond of community that enabled success. This is something that has proved true time and time again throughout history. Our species' survival and proliferation, in environments as diverse as the arctic, is largely due to group selection. The presence of an oversized family unit - a community. With such a community comes an intimate understanding of the members, their strengths and weaknesses. And with understanding, comes true democracy - elevating the needs of the community above all else. Every voice is heard, every voice carries weight. It was this sense of community, this pulling together towards the common good that made our country great. And, if I may be so bold, it is this sense of community that makes what we interns have here, at Salvation Army so special.

A typical Salvation Army snack. Caviar caught fresh by Nick Hollendonner. 

We are a modified family unit, with common goals. As a whole we are excellent interns, capable of treating most anything our scope allows for. We each have our areas of passion and knowledge that is crowd-sourcing our treatment protocols and education. We're tuned into who our fellow interns are as people and focus on building each other up. I had my 28th birthday last week Friday and my colleagues threw an amazing surprise party for me. The principles that have driven mankind to our greatest heights are driving our small community to success as well. 

No More Classes, No More Books

It's official. I've successfully passed the last classes I'll take at National for my DC degree. Has it set in yet? No. Do I still feel as though I'm being stalked, prone to an ambush by a quiz, test, or exam? Indubitably. While the shriveled remains of my adrenal glands are still moaning feebly, there seems to be some life slowly trickling back into their cachectic remains. I've re-discovered a quality of sleep that I thought I would never see again. It seems as though spring is slowly crawling out from a long, harsh winter. OK, it's obvious I'm having fun with melodramatic prose and grandiose analogy; but if school is training for the real thing, then the real thing should feel light years better than school. And it does. 

My dad's 1st time atop the Willis

Granted, clinic is still just training, but it's real thing-esque enough to make the lack of a break not seem like a negative. That's right, in clinic, your schedule doesn't really change much between trimesters. You still show up every day and sharpen your fledgling skills of diagnosis, treatment, and patient interaction. In fact, and you may judge me for this, I even showed up a couple days that I didn't have to. What can I say? I didn't particularly want the patients I was seeing to miss out due to my absence. Not to mention, my fellow interns and I had a rousing arthritis presentation to deliver to the Salvation Army residents.

One of the more beautiful streets in my neighborhood

The few off days I did utilize were spent showing my parents around Chicago. It may be the last time they come to visit me, as I'm most likely leaving the state post-graduation. So, we took full advantage of their time here and packed our days full with activities, sightseeing, and fantastic food! Even though classes are done, things are far from winding down. I'm excited to see where the next eight months take me!


The End of Finals

This coming week I'll be taking my last formal exam at National (hopefully). The next two trimesters consist solely of clinic. It's another milestone -- they come quicker the closer one gets to graduation. I have mixed feelings about it. It's the end of an era. On the one hand, a few of my larger life goals have never seemed closer. This is an opportune moment to envelope myself in the task of creating the person and physician I want to be. It's always an exciting prospect - to feel as though NOW is the time to fully invest in those internal and external goals.

Flashback to the early days 

But something is holding me back. Somehow this doesn't feel like I think it should. It's tinted with with a touch of sadness. I've formed many connections and friendships with the people I've met here. They have been my teachers as much as any professor. From the people I've called my friends, I have learned some of the most important lessons. Lessons that are hard to teach and even harder to learn. In a way, they taught me to be stronger, to be discerning, and in a way -- autonomous. I learned the crucial role trust plays in interpersonal relationships, not just cerebrally, but experientially. It's an important understanding to apply to any form of clinical practice.

The conclusion of this trimester marks the end of my days spent on campus (for the most part). It means spending less time around many of the people I have come to know and relate with. I may not see them as much any more, probably not many of them at all after graduation. However, I will never forgot the important lessons I've learned from them. No doubt the resulting knowledge will continue to be a part of me and shape the person I am forever. So, while you're here, cherish the early years. Soak up the atmosphere of friendship before it all changes. 

Common Misconceptions

I like to keep a finger on the pulse, when it comes to mainstream medicine. Every now and again I'll lazily surf the first page of google searches related to the profession. I like to know which misconceptions are prevalent enough that potential patients may run into them. And I'm not just speaking of Chiropractic health care, I'm talking about the entire counter-movement to the stale paradigm much of mainstream medicine has found itself in. I'm speaking of NDs too, and all functional medicine docs.

Lately, I've been finding that there is a lot of confusion out there about what a doctor actually is. I agree, the nomenclature can be very misleading. Medicine has increasingly become conflated with health care, so much so that the two have practically become synonymous. So let me clear the muddied waters the best I can. There are a few different doctorate degrees that grant the recipient the right and abilities to care for patients' health. There are Medical Doctors (they sure scored big when they chose that name), Doctors of Osteopathy, Doctors of Chiropractic, Naturopathic Doctors, and an ever increasing number of various other doctorates.

2017-08-04_hmmThe main differences between these doctorates are entailed in their scope, philosophy, end goal, and the lens through which they view the treatment of pathology. MDs, DOs, and DCs are considered to be primary care physicians on a national level. DCs scope varies by state. Scope entails what treatment strategies and tools doctors are allowed to legal employ to treat their patients. A good example of this is the fact that DCs may prescribe pharmaceuticals in New Mexico, but not in other states. We may perform minor surgery in Oregon, but not elsewhere. The state-by-state scope can be a little confusing to understand at first, and has various implications on what these doctoral candidates may or may not be allowed to do while practicing their craft at their particular school.

I recently read a rather bombastic blog, lambasting the NUHS ND program, on the premise that such a program would be illegal because NDs aren't recognized by the state of Illinois. That would be like saying that learning about wolverines is illegal because they don't reside in the state of Illinois. They exist, just not in this particular state. Another erroneous point they posited was that all ND students in clinic are breaking the law because they're seeing and treating patients. That is akin to saying all nurses are breaking the law. ND students  are just that -- students. They themselves aren't seeing and treating patients; they are operating under the legal medical licenses of the various clinicians. It's a good thing to keep your eyes out for such misconceptions, folks. Know how you'll address the questions that may be posed to you. 

Patient Education

At Salvation Army, this week's community outreach topic was on deciphering food and supplement labels. The first challenge for my colleagues and I was determining which information was relevant to the average Joe. Our second challenge was finding a way to phrase everything succinctly, without unnecessary complexity. 

Another idyllic day at National

We accomplished this in a few different ways. First, we focused on a few basic, yet important distinctions. Total fat, versus saturated fat, versus trans fat, versus cholesterol. We talked about how carbohydrates are, in fact, sugar, and how the sugar to fiber ratio determines the glycemic load (in a nutshell). Our final main point was centered around serving size and how the nutrition label can often be misleading if not viewed in relation to the serving size.

We thought we had nailed that section, but were inundated with questions from basic nutrition to the meaning of life, and how nature versus nurture ties into how our bodies interact with our diet. But that, in and of itself, is a fantastic learning opportunity. I believe all doctors should give patient education seminars, and this is a valuable tool to hone our skills and approach to patient education. We have time to discover the common pitfalls and find ways to avoid them.

The supplement end of the talk was mainly focused on how to determine whether or not the supplement being bought is, at the very least, manufactured with some good practices. We decided that getting into the most bioavailable forms of vitamins and minerals, as well as optimal dosages would be extremely counterproductive. Instead we focused on looking for the USP label, which means the supplement's quality has been third party verified. We educated on what good manufacturing practices were, and how to find the GMP (Good Manufacturing Practice) label on a supplement. As far as dosage went, we merely emphasized the suggested use labeling above the nutrition facts. I'm excited to see where our lecture series takes us!