Self-care has become a relatively new focus within the workplace. It can mean different things to different people. Ultimately, it’s about learning how to make space for ourselves when we feel emotionally dysregulated. It’s making sure we’re taking time to take a breath and understand what’s going in our bodies.
The Future of Integrative Health
A guide for aspiring health professionals
Alternative medicine tips that can protect you against poor air quality
This summer, unusually high amounts of wildfires across Canada had millions in the United States, particularly in the Midwest, dealing with some of the worst air quality in the world. Since Canada’s wildfire season lasts from May to October, many different areas of the United States could continue to experience poor air quality.
How the NUHS Whole Health Center is successfully treating Long COVID
Although COVID-19 cases are winding down and dropping out of the news, it still remains an ongoing health challenge for millions of Americans. Research shows that more than 1 out of 3 people who contract COVID-19 continue to suffer from a condition called Long COVID.
How dual degrees can help you earn more income
In an industry that is becoming more inclusive of holistic, integrative medicine, obtaining dual degrees can be a huge boost not only to your career but your earning potential.
Should you go gluten-free? Gluten expert shares 6 things to consider
According to the Centers for Disease Control and Prevention, 14 of the top 15 leading causes of death are chronic...
How new research is advancing the field of chiropractic medicine
In 2017, the American College of Physicians updated its guidelines for low back pain citing research that found spinal...
5 Advantages of Visiting a College Campus
Students have many options if they want to learn more about a college and determine if it's the right fit for them. A...
How artificial intelligence could transform complementary and alternative medicine
Interest in artificial intelligence (AI) has surged in recent years. From data analysis to creating art, there are...
How naturopathic medicine can help athletes improve their health and fitness
Before launching Vale of Health, a virtual naturopathic consulting practice, Sofia Adams, ‘22, ND, had an accomplished...
NUHS Student Blogs
Discover the latest insights from the field of integrative health, tips on pursuing a career in complementary and alternative medicine, and real stories from students who know what it takes to be successful.