Journal Club, Halloween Preparation, and the Chicago Marathon

Journal Club

At the beginning of the clinic week, I presented my Journal Club article. The point of the Journal Club is to have the interns bring articles on treatment options for patients and discuss whether or not we would use them with our patients. 

My article was on the use of acupuncture for patients with migraine headaches. The conclusion of the article was that acupuncture does show a decrease in the number of days with a migraine, and a decrease in the patient's quality of life. After I finished with my presentation, we were all able to discuss our opinions. We also talked about what other treatment options we would use with a patient experiencing migraine headaches. My current treatment plan for patients with migraines, which can be changed per patient, includes acupuncture, chiropractic manipulative therapy, post-isometric relaxation of the sub-occipital muscles, and supplementation of magnesium, riboflavin, and CoQ10.

Halloween

Throughout the rest of the week, I finished my decorating for Halloween, which is quite extensive. If you haven't noticed yet, it's my very favorite time of the year. This included any final touches, putting up the remainder of the decorations, more spider webbing, and hanging my newest decoration. Every year the day after Halloween, I check out the sales on decorations, and I buy one big decoration to add to my collection. The decoration I added last year was a five-foot tall hanging ghoul that I placed on my balcony. It looks great out there, and I can't wait for people to see it next weekend!

2013-10-15_halloween
My newest Halloween decoration

Chicago Marathon

On Sunday, Dr. Miller, several ninth and tenth trimester interns, and I volunteered at the Bank of America Chicago Marathon. It was the perfect fall day for the race with temperatures in the mid-60s, which was ideal for the runners. Marathon Day in Chicago is always a fun day because so many people come out to watch, support, and cheer on the runners. Talking with some of the experienced marathoners after the race, they said it's almost impossible to get tired during the Chicago Marathon due to the amazing crowds that come out to cheer them along.

2013-10-15_marathon
Jeff Jones, Candace Gesicki, and me at the Chicago Marathon on Sunday

We were in the Chicago Diabetes Project tent where we were available for post-race care for the runners. The majority of the runners were in a lot of pain and had very tight muscles, so we helped by stretching and massaging as needed. I have volunteered at the marathon before, but I haven't had as much one-on-one post-race care. It was crazy to see how much pain some people were in, while others looked like they could run the marathon again. I'm sure that has a lot to do with training and experience with running. Overall, it was a great experience, and as always it is so inspiring watching people finish something as impressive as a marathon!