Welcome Back

Welcome back, everyone! How has your week been going? I hope everyone is staying warm -- or cool -- depending on where you are.

Actually, "Spring" has sprung around here and the weather went from cold-ish, to hot -- overnight. The temperature the last couple of days has been over 80ยบ. What? It's true. That's what happens. Typically around the end of February it turns to Summer and stays that way until December when it gets chilly again. It's as if a switch was thrown and everything is different overnight.

Before I lurch into the lamentations of what's going on in my life right now, I want to congratulate my classmates that just returned from NCLC (National Chiropractic Leadership Conference). Each year, members of our faculty and students go to Washington, D.C. and talk with members of Congress about the future of chiropractic and health care in America.

2015-03-06_nclc

Now, to my lamentations. I'm feverishly working on a paper. Writing is a pretty bizarre process for me. We all have our methods. I'll randomly collect research for a while, think about the topic, try to formulate some semblance of sanity within the information, and then sit with it for way too long. The temptation for me is always to collect more and more information. Maybe I should read one more article? Maybe I should review a few more journals just in case I find THE article that poses some new idea that brings it all together. And at some point I realize when the deadline is.

Then the frantic insanity sets in. I'm now faced with the prospect of taking 10-20 journal articles and whatever notes and thoughts I've taken from them and putting it into just a few pages. (OK, we all know that I can't write just a few pages -- but you get my drift). It's a grueling process that drives me crazy, and I love it. I learn SO much from this. I hate the procrastination and I hate the deadlines, but I love what comes out of it.

Right now I'm working on a paper about vitamin D and metabolic syndrome -- with an aside on the psychology of eating. I've learned that there are 4 variations in receptor genes that mediate how the body handles vitamin D, that there's a huge controversy in what the dosage of vitamin D should be, and that there's a HUGE link between metabolic syndrome, autoimmune diseases, and vitamin D. No one seems to fully know how all of it works together -- but it does, and therapies with vitamin D show great promise at preventing and treating all kinds of problems.

So, I'm going to get back to my forced lack of procrastination and self-loathing and feverish typing, and leave you all with good wishes for the week.

Have a great one, everybody!