Ahhhhh, a day off in the middle of the week! To start, thank you
to our veterans for serving and for giving us a reason to take a
break. We had Wednesday off this past week and I savored that free
time. I had all those good intentions of writing up a case due at
the end of the week, and getting started on a paper for pediatrics
class, but in the end I took my day off to relax and do laundry (so
Dinner, drinks and laughing with my ND-to-be
As a med student, you really have to take advantage of any free
moment. On Tuesday evening, knowing we wouldn't have class early
the next morning, a few of my best ND student friends and I went
out for food and wine. We cozied up to the restaurant's fireplace
and the conversation never stopped. I rarely see all of these
lovely friends because of taking the full-track option of classes.
These days I spend most of my time on campus in the clinic, rather
than in classrooms and hallways where I can cross paths with my
buddies. Because of this, we had so much to talk about! We
reminisced about our cadaver in first tri anatomy and discussed our
visions for our future practices and families (JheriAnne is
pregnant with twins!) I drove home that evening all filled up with
loving support from my people; I am truly a lucky gal.
Speaking of good experiences, I volunteered to sit on the ND
panel at Campus Visit Day this past weekend. I think I've
volunteered for this position 3 or 4 times before. I keep coming
back to sit and talk with prospective students because I love
talking and articulating my excitement for naturopathic medicine! I
always leave these panel sessions feeling even better about my
choice of profession. One of the things that came up in discussion
for all of us on the panel was that the ND students at NUHS form a
very supportive community. We share study guides, organize study
groups, encourage each other to take a break and get out, and
generally do not compete with each other for grades. We are all
here to build our profession, so what's the point of creating
excess competition within our little community?
At the ND student panel for Campus Visit Day
We are certainly a group of healers who come to this medicine
because we aim to doctor with caring support, rather than through
sheer force, dominance or authority. It's a beautiful struggle to
display authority with my patients so that they understand the
importance of attending to their health and trust my knowledge,
while at the same time allowing my innate compassion and tenderness
to come through. Just writing this post has me all extra excited
about our medicine again! It's that easy to love what I do.
If you're a prospective student with questions about being in an
ND program, whether you're bound for NUHS or not, please do not
hesitate to reach out to me! Email me at email@example.com
and I'll be sure to write back.
I opened my emails this morning to read one from the AANMC, or
the Association of
Accredited Naturopathic Medical Colleges. The entire second
half of the newsletter was about NUHS! This is so exciting! The
blurb talked about all the club opportunities on campus including
the NMSA (Naturopathic Medical Student Association), Nu Delta Sigma
(the naturopathic fraternity/study group), Healer's Circle,
Homeopathy Club, and the botanical garden. It even mentioned our
own Dr. Sorensen, who won a photo contest by the American Botanical
Council with a photo of our Althea Officinalis (Marshmallow) from
the garden here on campus!
When I started at NUHS 3 years ago, my group of 15 or so
incoming ND students was one of the biggest yet. Now, I hear we
have incoming classes of around 40 students, making NDs-to-be
nearly half of the population (or more!) of our first phase
classrooms. I am proud of that and I know many of my peers are
I can see the growth of our program in the clinic this
trimester; we have 17 8thtrimester interns, which is equal to the
number of the 9thand 10thtri interns combined! On Mondays,
Wednesdays and Thursdays, when the 8th tri interns join us, we
double in number and the available clinic space and hydrotherapy
facilities are absolutely bursting at the seams! Our clinicians are
wickedly busy helping all of us, so much so that we got a new
clinician this trimester named Dr. Tursha Hamilton! She comes to us
from the heat of Arizona, by way of Louisiana, and we all intend to
hug the warmth back into her all winter long (at her
Our new clinician Dr. Hamilton and me
So what does this growth mean for our program here at NUHS?
First of all, I suspect it means an increase in the resources
available to us as the sheer volume of students in our program
outgrows the current space and resources allotted us. Many of us
are realizing the need for more space in the clinic, especially for
hydrotherapy. We also hope for more resources in the form of
materials to learn hands-on aspects of our medicine like minor
surgery and lab evaluation.
I know that one of the obstacles our profession faces here at
NUHS, and in Illinois in general, is the state's current status as
a pre-licensed state. We have a team of docs and advisors working
hard to get our medicine licensed here and once that happens, I
imagine our program will totally explode! We currently work under
the chiropractic scope of practice (as I've mentioned before), and
while it is a pretty good scope in Illinois, there are still things
that are included in a naturopathic scope of practice in other
states that we cannot legally practice here in Illinois... yet!
Don't let this post get you down. We get an absolutely kick-ass
education here at NUHS. We learn our basic sciences super well, and
we learn our clinical sciences thoroughly. We learn the truth of
nature cure in the purest way; we simply do not have the option to
use pharmaceutical drugs or higher force interventions like IV
therapy. While these therapies absolutely have their place, we
learn here at NUHS about the remarkable effectiveness of addressing
the basic determinants without getting caught up in the temptation
to depart from that philosophy.
Every day we use hydrotherapy, we use botanicals, we use whole
foods, we use nutritional supplementation, and we use physical
medicine. We use complex laboratory evaluation of blood, stool,
urine, and saliva, and based on the information gleaned from such
tests, we treat with nature's medicines -- plants, water,
homeopathy, nutrients, whole food, sunlight, and sleep. And with
these tools we see successes in healing every day!
This past week we had a surprise day off! Though not under the
best circumstances (a power outage at the clinic that lasted all
day), we did take advantage of the free time. We went to the Morton
Arboretum! Yes, we'll have to make up those hours "lost" among the
plants rather than in patient care, but that dose of nature did so
much good for me that I'm totally OK with an extra Friday shift
Group Hug! (Thanks to Joe for the picture!)
Kaila, Lisa, Joe, Brad, Blaine, and I carpooled to the Arboretum
once we found out we were free for the day. Mallory met us there a
little while later. We wandered the gardens, explored the old
buildings, ate lunch at the café, and sat for almost an hour in the
library reading old botanical medicine books! This was the nerdiest
and possibly the best part of the day.
I also loved wandering the paths, reading off scientific names
of plants and recalling their medicinal uses. There were many
plants whose names I know but whose medicinal actions I cannot
remember. We vowed to return soon with our bot med notes and do
some real review with the actual plants in front of us.
Strolling at the Arboretum
I've been meaning to visit the Morton Arboretum since I learned
about it when I started here at NUHS 3 years ago. If you can find a
friend who is a member, it is cheaper to visit for the day. If you
can't find a member to tag along with, I suggest paying the $14 (or
on Wednesdays it's only $9!) to explore that beautiful place; it's
totally worth it. The arboretum is a haven for nature-loving folks
in this very suburban area. If you go once you've taken a few bot
med classes, you can study while you're there! I promise, it's
rewarding to see the plants in person and make that mental
connection by touching, smelling and observing medicine as it
exists out in nature.
Reading old botanical medicine books.
Apologies to our patients that we did not get to see that day!
Lucky for you though, we are now more clear-minded thanks to a day
spent in the natural world. Not seeing patients yet? I still
suggest getting outside to clear your mind after these recent
midterms! Oh yeah, everyone else is taking midterms these days,
while I'm over here in 9th tri giving presentations and taking
online, open-note quizzes instead. ~Happy Sigh~
Another good week come and gone and we're already a month into
the Fall Tri! This past week was marked in particular by more
travel and some med school firsts: suturing and a Grand Rounds
Wendy, Mallory and Lisa prepare to learn suturing
For years I've watched my dermatologist mother suture her
patients after removal of suspicious moles or biopsy of suspicious
skin conditions. She works so methodically, looping the long end
around the forceps and securing a tight knot in one smooth motion.
After my first attempt at suturing I can tell ya, it's harder than
it looks! However, after another hour of practice following that
first attempt, I'm already feeling better about it, though I still
need more practice. The tricky part is focusing on all the
components; holding the tools properly, spacing your stitches just
right, and pulling them just tight enough, but not too
Lisa performs her first sutures on a plastic arm!
I also gave my first Grand Rounds presentation to a room full of
interns, clinicians and students from lower tris. In 9th Tri
we present for about 30 minutes on a clinical question, whereas in
10th Tri we spend an hour discussing a case and research. As I
mentioned last week, I presented on The Case of the Missing Organ.
My talk focused on the concept of considering a new basis for
health in patients who present for care after having an organ
removed, and on the importance of identifying the cause of dis-ease
if removal of the organ has not solved the problem. This
presentation was inspired by two of my patients, one who has had
the colon removed, and another who has had the gallbladder removed.
I was nervous, but it seems to have been well received and now I
can check that off my to-do-list for the tri!
After an interesting week I took to the skies again for a trip
to Vermont to celebrate the marriage of one of my very oldest
friends. In addition to getting all dolled up with a delightful
group of young women (I also wrote about them in a post from March:
Crunch-Pop and Lovely Intelligent Women), I got to go for a
beautiful, brisk morning stroll with my mom and discuss patient
cases, and danced with my dad to music played by a live band.
Everything about the weekend was beautiful!
A view from the top of The Flume, a little hike in northern
Hanzi and I made a point to stop for a walk in the woods of the
White Mountains on our drive back to Boston, where we caught an
early flight back to Chicago the next day. We also got to watch the
lunar eclipse/blood moon with my parents on their back porch. I
hope you all got to see that celestial masterpiece; what a perfect
symbol of the impressiveness of this world that has conspired to
bring about all the things from the marriage of two wonderful
people this past weekend, to my reaching this stage of naturopathic
Hanzi checks out the White Mountains scenery from a covered
Speaking of a world conspiring to bring about things for us,
please do not hesitate to email me with any of your questions,
thoughts, concerns, or celebrations from your process of applying
to, or considering this Naturopathic journey. I am never too busy
to reply; I love your emails! You can reach me at firstname.lastname@example.org.
There is this lively little part of me at my core that I was
beginning to mourn having lost in the midst of school, but
surprise! It's waking up! The first time I can remember discovering
this glowing gold piece of my heart was when I lived in Wyoming,
and it brightened significantly when I lived in California.
Hunkering down to study, living in the suburbs, losing touch with
music and wild land slowly shuttered me, dimmed that glow, and
caused that spirited part of me to go dormant.
Sunset on a satisfying day in the clinic
I saw my first patients last week and the experience cracked my
heart open, in the best way. I also made the decision to drop a few
massage courses this trimester, including my clinic shift, which
has opened up more hours in my week and also lifted a large burden
from my shoulders. I'm taking only one massage class; it's perfect.
I get to focus on my priority of becoming a naturopathic
This feeling I'm welcoming home is hard to explain, but it feels
so much like me! I know I've mentioned before how my life here in
Chicagoland is significantly different from what I feel brings me
most alive. Maybe it's the realization that I have only one year
left, and that the wide world is waiting for me over there next
April. Mostly, I think it's the opportunity to practice actual
doctoring that's waking this sleeping glow.
For years I was intimidated to go to medical school. It took me
until I recognized I was ready to BE the doctor, rather than just
work for the doctor, to even take the steps to apply for school.
Now the end is in sight, and I have so much to learn! How am I ever
going to fit it all in to one year? I'm really excited and actually
totally floored to watch it happening. All of a sudden, there was a
patient in front of me, asking me for help, answering my questions,
asking me questions... And then there was another one! Another
patient sat in front of me, answering my questions, looking to me
(and my clinician) for answers. I guess I always knew this was
coming, but I have completely shocked myself by letting it actually
Lisa and me, and Wendy's FABULOUS lunch bag; it's how we
I guess this feeling that's reemerging, slowly simmering in my
core, is one of cautious confidence, of belonging, of good
trepidation and that delightful unknown. I'm treading lightly so as
to not snuff it out. Now that it's back, I'm going to do my
darndest to nurture it, which I think means being truest to myself.
I am wide-eyed and curious.
• Leaves, Flowers, Berries, and Bark
• Farmer's Market
• Should I Study Massage Therapy, Too?
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