Archive for tag: students

A Week of Heart Filling and Story Telling

Ahhhhh, a day off in the middle of the week! To start, thank you to our veterans for serving and for giving us a reason to take a break. We had Wednesday off this past week and I savored that free time. I had all those good intentions of writing up a case due at the end of the week, and getting started on a paper for pediatrics class, but in the end I took my day off to relax and do laundry (so exciting)!

Dinner, drinks and laughing with my ND-to-be girlfriends

As a med student, you really have to take advantage of any free moment. On Tuesday evening, knowing we wouldn't have class early the next morning, a few of my best ND student friends and I went out for food and wine. We cozied up to the restaurant's fireplace and the conversation never stopped. I rarely see all of these lovely friends because of taking the full-track option of classes. These days I spend most of my time on campus in the clinic, rather than in classrooms and hallways where I can cross paths with my buddies. Because of this, we had so much to talk about! We reminisced about our cadaver in first tri anatomy and discussed our visions for our future practices and families (JheriAnne is pregnant with twins!) I drove home that evening all filled up with loving support from my people; I am truly a lucky gal.

Speaking of good experiences, I volunteered to sit on the ND panel at Campus Visit Day this past weekend. I think I've volunteered for this position 3 or 4 times before. I keep coming back to sit and talk with prospective students because I love talking and articulating my excitement for naturopathic medicine! I always leave these panel sessions feeling even better about my choice of profession. One of the things that came up in discussion for all of us on the panel was that the ND students at NUHS form a very supportive community. We share study guides, organize study groups, encourage each other to take a break and get out, and generally do not compete with each other for grades. We are all here to build our profession, so what's the point of creating excess competition within our little community? 

At the ND student panel for Campus Visit Day

We are certainly a group of healers who come to this medicine because we aim to doctor with caring support, rather than through sheer force, dominance or authority. It's a beautiful struggle to display authority with my patients so that they understand the importance of attending to their health and trust my knowledge, while at the same time allowing my innate compassion and tenderness to come through. Just writing this post has me all extra excited about our medicine again! It's that easy to love what I do.

If you're a prospective student with questions about being in an ND program, whether you're bound for NUHS or not, please do not hesitate to reach out to me! Email me at and I'll be sure to write back.

Our Program Grows and Nature Cures

I opened my emails this morning to read one from the AANMC, or the Association of Accredited Naturopathic Medical Colleges. The entire second half of the newsletter was about NUHS! This is so exciting! The blurb talked about all the club opportunities on campus including the NMSA (Naturopathic Medical Student Association), Nu Delta Sigma (the naturopathic fraternity/study group), Healer's Circle, Homeopathy Club, and the botanical garden. It even mentioned our own Dr. Sorensen, who won a photo contest by the American Botanical Council with a photo of our Althea Officinalis (Marshmallow) from the garden here on campus!

When I started at NUHS 3 years ago, my group of 15 or so incoming ND students was one of the biggest yet. Now, I hear we have incoming classes of around 40 students, making NDs-to-be nearly half of the population (or more!) of our first phase classrooms. I am proud of that and I know many of my peers are too.

I can see the growth of our program in the clinic this trimester; we have 17 8thtrimester interns, which is equal to the number of the 9thand 10thtri interns combined! On Mondays, Wednesdays and Thursdays, when the 8th tri interns join us, we double in number and the available clinic space and hydrotherapy facilities are absolutely bursting at the seams! Our clinicians are wickedly busy helping all of us, so much so that we got a new clinician this trimester named Dr. Tursha Hamilton! She comes to us from the heat of Arizona, by way of Louisiana, and we all intend to hug the warmth back into her all winter long (at her request!). 

Our new clinician Dr. Hamilton and me

So what does this growth mean for our program here at NUHS? First of all, I suspect it means an increase in the resources available to us as the sheer volume of students in our program outgrows the current space and resources allotted us. Many of us are realizing the need for more space in the clinic, especially for hydrotherapy. We also hope for more resources in the form of materials to learn hands-on aspects of our medicine like minor surgery and lab evaluation.

I know that one of the obstacles our profession faces here at NUHS, and in Illinois in general, is the state's current status as a pre-licensed state. We have a team of docs and advisors working hard to get our medicine licensed here and once that happens, I imagine our program will totally explode! We currently work under the chiropractic scope of practice (as I've mentioned before), and while it is a pretty good scope in Illinois, there are still things that are included in a naturopathic scope of practice in other states that we cannot legally practice here in Illinois... yet!

Don't let this post get you down. We get an absolutely kick-ass education here at NUHS. We learn our basic sciences super well, and we learn our clinical sciences thoroughly. We learn the truth of nature cure in the purest way; we simply do not have the option to use pharmaceutical drugs or higher force interventions like IV therapy. While these therapies absolutely have their place, we learn here at NUHS about the remarkable effectiveness of addressing the basic determinants without getting caught up in the temptation to depart from that philosophy.

Every day we use hydrotherapy, we use botanicals, we use whole foods, we use nutritional supplementation, and we use physical medicine. We use complex laboratory evaluation of blood, stool, urine, and saliva, and based on the information gleaned from such tests, we treat with nature's medicines -- plants, water, homeopathy, nutrients, whole food, sunlight, and sleep. And with these tools we see successes in healing every day!

A Surprise Day Off Spent with Plants

This past week we had a surprise day off! Though not under the best circumstances (a power outage at the clinic that lasted all day), we did take advantage of the free time. We went to the Morton Arboretum! Yes, we'll have to make up those hours "lost" among the plants rather than in patient care, but that dose of nature did so much good for me that I'm totally OK with an extra Friday shift sometime soon.

photo of friends at arboretum
Group Hug! (Thanks to Joe for the picture!)

Kaila, Lisa, Joe, Brad, Blaine, and I carpooled to the Arboretum once we found out we were free for the day. Mallory met us there a little while later. We wandered the gardens, explored the old buildings, ate lunch at the café, and sat for almost an hour in the library reading old botanical medicine books! This was the nerdiest and possibly the best part of the day. 

I also loved wandering the paths, reading off scientific names of plants and recalling their medicinal uses. There were many plants whose names I know but whose medicinal actions I cannot remember. We vowed to return soon with our bot med notes and do some real review with the actual plants in front of us.

Strolling at the Arboretum

I've been meaning to visit the Morton Arboretum since I learned about it when I started here at NUHS 3 years ago. If you can find a friend who is a member, it is cheaper to visit for the day. If you can't find a member to tag along with, I suggest paying the $14 (or on Wednesdays it's only $9!) to explore that beautiful place; it's totally worth it. The arboretum is a haven for nature-loving folks in this very suburban area. If you go once you've taken a few bot med classes, you can study while you're there! I promise, it's rewarding to see the plants in person and make that mental connection by touching, smelling and observing medicine as it exists out in nature. 

Reading old botanical medicine books.

Apologies to our patients that we did not get to see that day! Lucky for you though, we are now more clear-minded thanks to a day spent in the natural world. Not seeing patients yet? I still suggest getting outside to clear your mind after these recent midterms! Oh yeah, everyone else is taking midterms these days, while I'm over here in 9th tri giving presentations and taking online, open-note quizzes instead. ~Happy Sigh~

Med School Firsts and More Traveling

Another good week come and gone and we're already a month into the Fall Tri! This past week was marked in particular by more travel and some med school firsts: suturing and a Grand Rounds presentation.

Wendy, Mallory and Lisa prepare to learn suturing

For years I've watched my dermatologist mother suture her patients after removal of suspicious moles or biopsy of suspicious skin conditions. She works so methodically, looping the long end around the forceps and securing a tight knot in one smooth motion. After my first attempt at suturing I can tell ya, it's harder than it looks! However, after another hour of practice following that first attempt, I'm already feeling better about it, though I still need more practice. The tricky part is focusing on all the components; holding the tools properly, spacing your stitches just right, and pulling them just tight enough, but not too tight....

Lisa performs her first sutures on a plastic arm!

I also gave my first Grand Rounds presentation to a room full of interns, clinicians and students from lower tris. In 9th Tri we present for about 30 minutes on a clinical question, whereas in 10th Tri we spend an hour discussing a case and research. As I mentioned last week, I presented on The Case of the Missing Organ. My talk focused on the concept of considering a new basis for health in patients who present for care after having an organ removed, and on the importance of identifying the cause of dis-ease if removal of the organ has not solved the problem. This presentation was inspired by two of my patients, one who has had the colon removed, and another who has had the gallbladder removed. I was nervous, but it seems to have been well received and now I can check that off my to-do-list for the tri!

After an interesting week I took to the skies again for a trip to Vermont to celebrate the marriage of one of my very oldest friends. In addition to getting all dolled up with a delightful group of young women (I also wrote about them in a post from March: Crunch-Pop and Lovely Intelligent Women), I got to go for a beautiful, brisk morning stroll with my mom and discuss patient cases, and danced with my dad to music played by a live band. Everything about the weekend was beautiful!

A view from the top of The Flume, a little hike in northern NH.

Hanzi and I made a point to stop for a walk in the woods of the White Mountains on our drive back to Boston, where we caught an early flight back to Chicago the next day. We also got to watch the lunar eclipse/blood moon with my parents on their back porch. I hope you all got to see that celestial masterpiece; what a perfect symbol of the impressiveness of this world that has conspired to bring about all the things from the marriage of two wonderful people this past weekend, to my reaching this stage of naturopathic medical school. 

Hanzi checks out the White Mountains scenery from a covered bridge.

Speaking of a world conspiring to bring about things for us, please do not hesitate to email me with any of your questions, thoughts, concerns, or celebrations from your process of applying to, or considering this Naturopathic journey. I am never too busy to reply; I love your emails! You can reach me at

A Dormant Part of Me is Waking

There is this lively little part of me at my core that I was beginning to mourn having lost in the midst of school, but surprise! It's waking up! The first time I can remember discovering this glowing gold piece of my heart was when I lived in Wyoming, and it brightened significantly when I lived in California. Hunkering down to study, living in the suburbs, losing touch with music and wild land slowly shuttered me, dimmed that glow, and caused that spirited part of me to go dormant.

Sunset on a satisfying day in the clinic

I saw my first patients last week and the experience cracked my heart open, in the best way. I also made the decision to drop a few massage courses this trimester, including my clinic shift, which has opened up more hours in my week and also lifted a large burden from my shoulders. I'm taking only one massage class; it's perfect. I get to focus on my priority of becoming a naturopathic doctor.

This feeling I'm welcoming home is hard to explain, but it feels so much like me! I know I've mentioned before how my life here in Chicagoland is significantly different from what I feel brings me most alive. Maybe it's the realization that I have only one year left, and that the wide world is waiting for me over there next April. Mostly, I think it's the opportunity to practice actual doctoring that's waking this sleeping glow.

For years I was intimidated to go to medical school. It took me until I recognized I was ready to BE the doctor, rather than just work for the doctor, to even take the steps to apply for school. Now the end is in sight, and I have so much to learn! How am I ever going to fit it all in to one year? I'm really excited and actually totally floored to watch it happening. All of a sudden, there was a patient in front of me, asking me for help, answering my questions, asking me questions... And then there was another one! Another patient sat in front of me, answering my questions, looking to me (and my clinician) for answers. I guess I always knew this was coming, but I have completely shocked myself by letting it actually arrive.

Lisa and me, and Wendy's FABULOUS lunch bag; it's how we feel!

I guess this feeling that's reemerging, slowly simmering in my core, is one of cautious confidence, of belonging, of good trepidation and that delightful unknown. I'm treading lightly so as to not snuff it out. Now that it's back, I'm going to do my darndest to nurture it, which I think means being truest to myself. I am wide-eyed and curious.