Ahhhhh, a day off in the middle of the week! To start, thank you
to our veterans for serving and for giving us a reason to take a
break. We had Wednesday off this past week and I savored that free
time. I had all those good intentions of writing up a case due at
the end of the week, and getting started on a paper for pediatrics
class, but in the end I took my day off to relax and do laundry (so
Dinner, drinks and laughing with my ND-to-be
As a med student, you really have to take advantage of any free
moment. On Tuesday evening, knowing we wouldn't have class early
the next morning, a few of my best ND student friends and I went
out for food and wine. We cozied up to the restaurant's fireplace
and the conversation never stopped. I rarely see all of these
lovely friends because of taking the full-track option of classes.
These days I spend most of my time on campus in the clinic, rather
than in classrooms and hallways where I can cross paths with my
buddies. Because of this, we had so much to talk about! We
reminisced about our cadaver in first tri anatomy and discussed our
visions for our future practices and families (JheriAnne is
pregnant with twins!) I drove home that evening all filled up with
loving support from my people; I am truly a lucky gal.
Speaking of good experiences, I volunteered to sit on the ND
panel at Campus Visit Day this past weekend. I think I've
volunteered for this position 3 or 4 times before. I keep coming
back to sit and talk with prospective students because I love
talking and articulating my excitement for naturopathic medicine! I
always leave these panel sessions feeling even better about my
choice of profession. One of the things that came up in discussion
for all of us on the panel was that the ND students at NUHS form a
very supportive community. We share study guides, organize study
groups, encourage each other to take a break and get out, and
generally do not compete with each other for grades. We are all
here to build our profession, so what's the point of creating
excess competition within our little community?
At the ND student panel for Campus Visit Day
We are certainly a group of healers who come to this medicine
because we aim to doctor with caring support, rather than through
sheer force, dominance or authority. It's a beautiful struggle to
display authority with my patients so that they understand the
importance of attending to their health and trust my knowledge,
while at the same time allowing my innate compassion and tenderness
to come through. Just writing this post has me all extra excited
about our medicine again! It's that easy to love what I do.
If you're a prospective student with questions about being in an
ND program, whether you're bound for NUHS or not, please do not
hesitate to reach out to me! Email me at firstname.lastname@example.org
and I'll be sure to write back.
A few weeks ago, before she left us (sad face) for her new
position as an Assistant Dean in the Naturopathic Program at the
University of Bridgeport, Dr. Stephanie Draus organized for a woman
who calls herself Comic Nurse to come speak to us during a
Tuesday lunch hour. Comic Nurse told us about how she uses comics
with her patients and with the medical students she teaches at
Northwestern to help tell the story of the healthcare experience.
Whether it is getting patients to express their frustration with
their doctors, or helping doctors-to-be address their anxieties
about their future, comics have proven to be a remarkably effective
form of expression.
Many of us think of comics as funny things that make us laugh,
and with good reason, the adjective means, "to cause laughter." But
we are talking about the noun here, and the noun is a form of
storytelling that involves words and pictures and lets the
storyteller use imagery to express those things that are sometimes
too hard to express with words alone.
You can probably tell that I like using words to process my
struggles and tell my stories. Some weeks though, those words just
don't flow like I'd expect them to. I have the modern day
equivalent of a trash can overflowing with crumpled up papers; too
many untitled WORD docs in my "student blog" folder laden with
half-sentences and stories that never came to fruition. Now I know
an alternative outlet to get my creativity flowing!
No matter which medium you use, storytelling is a powerful tool
for learning, for self-discovery, for communication, and for
teaching. In PT Modalities class a few weeks back, Dr. Hill told us
a story about chopping the legs off a salamander and then
re-growing them with the application of therapeutic Microcurrent.
So of course I remember that Microcurrent is indicated for tissue
healing and repair! The rescue of quadriplegic salamanders is a
pretty great memory tool.
My study comics, Piper and Sun King
I also tell stories to remember my botanicals. For a recent
quiz, I had to remember Solidago virgaurea; common name Golden Rod,
used for urinary tract infections and colds with a runny nose, and
sometimes mistaken for ragweed in allergies. I associate the word
Sol with Sun. So, there's this BIG sun god with a golden scepter
and he's a super powerful diuretic/aquaretic! (This god always has
to pee.) If you look at him directly, you'll start sneezing like
crazy and you'll need him to cure your snuffles. You could think
you're allergic to him, but you're probably wrong, this sun king
doesn't wear rags.
Another favorite Bot Med study story is of Piper methysticum
(common name, Kava.) Piper is an aging socialite in NYC who drinks
too much wine while she lounges around, sedated on her couch all
day, popping muscle relaxants and pining for the elusive man GSH
who she loves but who does not love her back. Piper is also sad
because she has a urinary tract infection and is very worried about
her skin. As you can see, there is a lot going on here with Piper,
so I'll spare you the medical translation.
Reading some medical comics in the LRC
Storytelling is one of the very best ways to remember and to
process emotions, two things we must do often as medical students.
If you're more of an artist than a wordsmith, try like Comic Nurse
does and draw the story. Or, if you're neither good with a pencil
nor crafty with words, screw it, try either one! Because it doesn't
matter if the sentences are simple or if the characters are stick
figures, what matters is self-expression and creative learning.
All this talk of having found my path in life, the indications
that I am "doing the right thing," the gallantry of studying
medicine outside of our current paradigm, all the fun being had
outside of class, and I forget to show you the unbecoming parts.
Isn't that one of the major faults of social media? We share the
beautiful pictures, post the good news, write the meaningful
stuff.... But a capacity for occasional self-deprecation is pretty
important; we're all fallible, and the journey is not always
My grades this tri haven't been as satisfying as previous ones.
I feel I haven't studied as regularly as I should (maybe the
trappings of summer have something to do with it). A few weeks ago
I crammed my preparation for a sim-patient and she called me out on
it. I rushed through the prep because this was just a practice
session; I would not receive a grade for it. To save time and
energy when I wrote the instructions for my patient, I used medical
abbreviations few non-doctors understand. In our review of my
encounter, my sim-patient pointed this out and I responded
honestly--I told her I'd banged it out during the boring lecture
before this, and knew full well I shouldn't have used those
abbreviations, but I did it anyways. She reminded me of the NUHS
motto: "Esse Quam Videri" (which means "To be, rather than to seem
to be.") Oops, lesson learned.
As for the whole life-outside-the-classroom part, my bathroom
gets cleaned only when I can't stand it anymore, same goes for the
kitchen. Laundry piles up around our apartment and coffee mugs
cluster on any free surface in the living room (especially during
midterms and finals)! Cleaning out the fridge recently was
terrible; eating healthy food doesn't excuse you from the misery
that results from neglecting to toss last month's leftovers. I
don't think I've vacuumed my car since I drove it from California
two years ago. When my mom came to visit and saw my kitchen sink
full of dirty dishes she told me its OK to be messy because I am a
busy student. That's some consolation, I guess. Also, last night I
had ice cream for dinner because... forget it, no excuses, I just
I wasn't kidding about ice cream for dinner...(cherry with
I constantly talk about all the things I'm going to do once I'm
a doctor. And I don't mean the type of practice I'm going to create
and the type of patients I'm going to attract. What occupies my
thoughts is what I'm going to do with my time once I've passed that
last exam. I talk about the music festivals I'm going to attend,
the dinners I'm going to cook, the books I'm going to read. I have
visions of a clean home and cooking with pricey ingredients like
lamb and wild-caught fish. I also have this funny feeling that
these aspirations are going to continue forever; I'll probably
always know I'm going to do something wonderful just as soon as I
finish with... [fill in the blank]. (Speaking of unbecoming, there
are at least 16 I's in this paragraph.)
I want future students who read my blog to think; I want that!
They should think, my life as a student will be glorious! It will
have meaning! I will have purpose! It will; you will. But...life
will also likely fall apart in a few ways. You will have to push
yourself to make time to catch up with your best friends because,
well, you're so tired and you could be napping instead. Your family
will have Sunday dinners and cookouts together while you sit
grumbling at your desk, memorizing facts for tomorrow's exam on the
bacteria that's potentially growing in their potato salad.
My desk strewn with papers...studying is rarely a photogenic
Or, there's always that realization that instead of keeping up
with your laundry, you could be sitting still doing nothing for a
moment. You could just sit and listen to no one, memorize nothing,
share no emotion. I've come to appreciate even more the precious
moments of alone time without my books, without anyone to talk to,
or smile at, or try to understand. Interactions with people are
ultimately what keep me going, but in this messy life of a medical
student I am so thankful for Saturday afternoons like this
one--home alone amid my mess, writing about the unbeautiful parts
and bowing to reality.
I went home. I flew in and out of Boston on my way to and from a
wedding in the Adirondack Park in northern New York. My parents
have 2 more weeks to pack before they move out of my childhood
home, a place they have lived for the past 30 years. While the home
itself is large and lovely, it is really the neighbors that make
that place home.
On Sunday night we had our neighborhood grandmother, Mrs. Chris,
over for apple pie to celebrate her 80-something birthday. She
brought the remainder of a box of chocolates to share and when I
asked if she had eaten the others for lunch, she giggled and
The Hartnetts, our other neighbors, also came over to sing happy
birthday and share dessert. You have to understand that all of this
transpired over the course of about 15 minutes; my parents realized
they had a pie to eat, Mrs. Chris popped her head in the door on
her evening walk, I called my best friend Annie (living momentarily
with her parents next door while she and her boyfriend wait for
their new apartment to be ready), and within 5 minutes she and her
family had walked the 100 yards from their front door to ours. And
we had a little party!
After pie, Annie's boyfriend Drew helped my brother with his
statistics homework, while Annie and I tried to come up with the
perfect caption for the photo of Mrs. Chris and the birthday
sparkler in her piece of pie.
This is the community I come from. It explains the high
expectations I have for Home, wherever that place turns out to be.
I know that Chicago is not my true Home, but while I am here, the
NUHS community is serving and supporting me better than I ever
imagined it would. I chat with my professors in the hallway and I
see them at our botanical garden, on the train, and walking around
campus. There is an online community too, on Facebook pages, where
my fellow students and our professors post links to relevant
articles and information about upcoming seminars, workshops,
presentations and club meetings.
The recent improvements on campus at the library and the ongoing
work in Janse are providing us with more places to congregate
during downtime and create community on campus. You might think
that 28 credits and all the work that goes into keeping current in
all those classes would leave us little time to engage with our
community, but it seems that all that work actually brings us
together. We commiserate, we struggle together, and we experience
success together. We are a small community of hard workers with
similar goals and morals when it comes to healthcare. Some of us
come from different states, some of us love Chicagoland, and some
of us feel lost in this expansive city, but no matter your
perspective on this place as Home, the NUHS community certainly
offers a supportive community if you are willing to engage.
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