One of the biggest changes that comes with your chiropractic
internship in trimesters 9 and 10 is this dramatic increase in free
time! Instead of being on campus for 40 hours a week, then going
home to study and do schoolwork, all of a sudden, your commitments
are cut in half!
My clinic shift begins at 7 a.m. and ends by 1 p.m. Our mornings
at Salvation Army are filled with new patients, new learning
opportunities, and plenty of laughs. This makes our time spent in
clinic even more valuable during the small window of time that we
We're always bouncing ideas off of each other and sharing
Overall, we try to share knowledge from our different
specialties, so that we can offer the best treatment options for
I know that discussing the weather is one of the most monotonous
topics you can have, but it seems to be quite the topic these days!
For the past three weekends in Chicago, the weather has just tanked
from the sunny mid-80s to the rainy mid-50s. There's no doubt in my
mind that the weather has a tremendous impact on a person's mood
and well-being. Despite the dreary, chilly weekend with some very
moody weather, I made the best of my time off!
One of my best friends, Michelle, visited from Ohio last
weekend. I love having the opportunity to take friends around the
big city and explore all Chicago has to offer! We did our best to
sightsee the city from the Navy Pier Ferris wheel, however the fog
was a little difficult to see through! We had the chance to spend
Saturday afternoon on North Avenue Beach, and the scene was
definitely a little more picturesque. :)
Life in 9th trimester is flying by! I'm finding myself
constantly referencing old textbooks and notes, reviewing the best
treatments for various musculoskeletal conditions and then applying
them to patient care.
I've also found myself being much more focused on understanding
Process products and other various supplement companies. So
many of the patients I see have underling nutritional
insufficiencies, and even offering them a small dosage multivitamin
can provide them with the building blocks for physiological
function. As we've learned in school, addiction of any type has
such profound effects on the physiology of the brain and the body,
and sometimes the best treatments we can offer them are palliative
care and supplementation to support overall health. Being in clinic
is the perfect opportunity to try new things, figure out what
works, and identify what doesn't. I have so much more to learn!
Wishing everyone a productive and positive week!
In today's world, the human race has forgotten what it means to
be in touch with our inner selves. With our fast-paced jobs, busy
family schedules, and packed social lives, when do we find time to
reflect on our purpose in life?
Wanderlust 108 is nationwide "mindful triathlon," bringing
people together for a 5K run, outdoor yoga, and meditation session.
This past weekend, I attended the Chicago Wanderlust festival with
my friend Krissa in the beautiful Morton Grove Forest Preserve.
Unfortunately, the weather wasn't exactly on our side that day,
turning from a cloudy overcast to a cold morning rain. Talk about
getting in touch with nature! Nonetheless, the festival prevailed
and the hundreds of attendees enjoyed the morning of
Despite the wind and the rain, we participated in an amazing
movement that brought together people from all across the Chicago
area. Yoga in the rain brought about so much peacefulness, and I
found myself feeling at one with nature. Joining together with
hundreds of people, all there with a common purpose, was truly an
uplifting experience. The practices of yoga and meditation give us
the opportunity to connect not only with our physical bodies, but
also our minds.
This week, as a beautiful new month begins, I encourage everyone
to take a step back from your busy lives and find your inner Zen.
Welcome back everyone, after a long Memorial Day weekend! I had
been looking forward to this break for months, as it was the
weekend my parents and sister came to Chicago to visit!
Both my sister and dad celebrate birthdays in late May, so they
wanted to come and spend one last weekend in the big city before I
graduate in December and say farewell to the state of Illinois.
My sister, Dad, and me
Our activities included sightseeing, brunch atop the Hancock
Building, listening to live Blues music at the world-famous
Kingston Mines, and wrapping up the holiday with a home Cubs game.
What's more American than baseball?
My sister and I at brunch
Actually, one thing that is more symbolic of America is our
patriotism. Every year, we commemorate all of the fallen soldiers
who have served our country, and far too often do forget that
Memorial Day is a day of remembrance. As a future chiropractor, I
may never serve my country the way that our brave men and women
have, but I hope to do my part by serving our veterans.
Through the work of our professional organizations, we are
fighting to provide chiropractic care to our veterans within the VA
systems across the country. Not only are we working to provide care
on base to our active military members, but also within the TRICARE
system to retirees, dependents, and survivors of our military men
and women. With our collaborative efforts, we hope to someday
provide the care and services our soldiers deserve. It is such a
simple way to show our gratitude and appreciation for their
dedication to our nation.
Now, having had the opportunity to reflect on the loves ones
lost for such a noble cause, we can stride forward to provide
much-deserved care to our veterans who are still among us.
I hope everyone has been enjoying the beautiful weather of May!
So much has happened since I last blogged, and I'm excited to share
all my memories!
Once you reach clinic internship, we no longer have a break
between trimesters, so I stayed here in Chicago continuing to see
patients at the Salvation Army Clinic. I started working 5 days per
week, rather than 3, and I no longer have classes at NUHS. I've
been spending more time in my Chicago apartment and trying to
explore the beautiful sights and sounds of Lincoln Park.
I spent a few days away from the Midwest and traveled to St.
Petersburg, Florida, to visit one of my friends from college,
Jenny. While down there, I was able to visit our St. Petersburg
campus where our DC program is, and I visited with our previous
Student Council VP from Florida, Frank! The sun was shining, the
dolphins were out and about, and the summer vibes were flowing. To
those of you who are deterred by the Chicago weather, definitely
check out our St.
Pete campus! :)
My little sister graduated from Ohio University in early May, so
I loved having the opportunity to travel home to my family and
celebrate this huge accomplishment.
In the clinic, my schedule has been picking up with both new and
returning patients, and I'm learning more and more every day. I
have the opportunity to see many female patients, all suffering
from back pain of some type, but also troubled by more hormonal and
biochemical imbalances. It's a great chance for me to apply my
ongoing training in the online functional medicine program at
University of Western States. Every day is a new learning
I look forward to sharing all of my clinic experiences with you
over the next 8 months!
• 5-Minute NUHS Campus Tour
• What I Learned in 6th Tri
• Opportunities Outside the Classroom
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