I can't believe it's already been a week since I last wrote.
Time at the VA is FLYING by. I'll only be there a couple more weeks
and then I'm back at the student clinic. Six weeks after that is
graduation. I'm having this great realization that graduation is
coming up on me like a freight train. Sometimes I feel like I'm
stuck down on the tracks, and sometimes I'm the one driving.
I'm working feverishly on finishing the master's work. That's
over in about a month. Just in case anyone was thinking about doing
this at the same time as getting your DC, be forewarned: it's a TON
of work -- especially the last quarter. This is not for the
faint-hearted. I honestly can't believe that I've done it. There
are times when I definitely feel like a masochist. It took me 6
quarters (a year and a half), but I'm almost done. Now to get all
of the papers and projects done; that will be a feat.
While I'm working at the VA, I'm finishing up all the paperwork,
volunteering, and other things needed. Last weekend I made a trip
to Sarasota to the American Youth Cup Series I. Apparently the park
where it was hosted, Nathan Benderson Park, is home to a world
class rowing event. In fact, the 2017 rowing championships are
being hosted there. It's a unique facility with a round lake. There
are a number of events coming up there -- including several
additional rowing events, a pentathlon, and a 5k. I'm hoping to
attend a few more of them.
It was a quiet day (no injuries); the weather was chilly and
windy (for Florida). Dr. Guadagno, Dr. Jake LaVere (a distinguished
recent National alumnus), Nick Herrild, and myself braved the
chills to be on hand in case anything should happen. When we
weren't watching the crew members running around or rowing, we were
sharing stories and business information. We had a pretty good time
talking about future business endeavors, practice models,
conferences, and plans.
Here's a wind-blown picture of the 4 of us.
As I continue my time at the VA, I'm seeing what it's like to be
in a completely different model of care. There are things that I've
learned that I know I will carry with me into my future practice,
and others that I know I won't. One thing I really appreciate, and
I touched on this last week, is the willingness to try something
new (or discharge from care) if things are or are not working.
People come in and they get better -- they stop coming in. People
come in and they don't get better -- they stop coming in. It's very
simple. It's ethical practice.
Well, I best stop writing here and get to some of my papers!
I hope that everyone here -- regardless of where you are in the
world, are staying safe and warm.
I'll see you all next week! Have a great one!!!
Week 4. What? How did that happen? Time is absolutely
I feel like one of those time warp photos - you know the ones
where someone stands still and everything passes them by 800 miles
an hour. Just like this.
I feel like I just can't get everything done fast enough -- that
the "to do" list keeps growing and growing, and as soon as I get
things checked off, a million are piled up in its place. And yet,
things keep getting checked off. We are now officially done filling
out college applications for Grey. I've ordered my application for
Oregon licensure. I'm nearly halfway done with this last quarter of
the master's program, and I start at the VA next week.
I spent the last week, besides doing everything else, reading
journal articles. I read 14 articles on various (potentially)
controversial topics in nutrition: dairy, egg, whole grain, and
meat consumption. It addressed cholesterol and eggs, lactose
intolerance, dairy allergy, whole grains and cancer, and several
other topics. But even after all of that, it was pro-ingestion.
These papers were FULL of statistics. Each one loaded with numbers
trying to support its case.
And then I looked at the lists of conflicts and references.
In Journal Club, we were taught to read everything with a
critical eye, to see the potential conflicts, and judge the studies
accordingly. For everyone that I talked to about these articles, my
only comment was -- "Statistics can manipulated to support
Always read with a critical eye. You never know what information
might be valuable, and what might be... 87.
Have an amazing week, Everyone. And if you come across some good
studies, feel free to send them my way.
It has rained, literally every day for over a week. It's Summer
time in Florida. I guess that's to be expected. Personally, I find
the rain a little bit depressing. BUT, the temperature has dropped
and that has been absolutely lovely. Autumn in Florida is always a
little touch and go. I say we have 2 seasons here: Summer, and not
quite Summer. While the leaves don't change, sometimes the
temperature does shift, and it eventually stops raining.
Sunrise in the middle of the showers - Coffee Pot
We're getting back into the swing of things after boards, and
settling into the tri. It's so weird not having classes. Part of me
feels like I must be skipping things, or somehow not showing up --
that I should be studying for a quiz or doing a project or
presentation -- but I don't have any to do. It's just bizarre.
Of course I still have work to do for the Master's program, but
that's a lot less involved than going to classes all day, every
day. Speaking of the Master's...I just finished finals for another
quarter there. I have only 2 left; 2 quarters left, and less than 2
trimesters left here. I honestly can't believe it. I'm not sure
whether I believed it would never happen, or that it just seemed so
far away that it was out of my realm of comprehension.
Our 10th trimester mentor, Jen, is making plans for graduation.
Yesterday we were talking about hotels and plane tickets and how
soon graduation is. It was a bit of a wake-up call.
A bunch of us have been doing some outreach with the clinic. SPC
has had a blood pressure initiative going. They're installing
automated blood pressure cuffs in many of their facilities. It's
helpful for people to keep track of their blood pressure. We've
been explaining normal ranges and what people can do to not only
keep track, but also to improve.
Julia, Dave, Ricky, Leslie, and Jen have gone, some twice, and
given a talk and been on hand to help. I'm excited. I get to go in
2 weeks. We'll see what happens. There's been some good
Everyone is talking about where we go from here. People are
making plans for shadowing, extra seminars, special licensure
requirements, etc. Events are taking place. It's really
Have a great week Everybody!
I'm recovering from near brain-death. In case you missed it,
last weekend (Friday, Saturday, and Sunday) a group of us took
boards: Physiotherapy, Part II, and Part III. I wish I could say it
was 3 days full of fun-filled magical awesomeness, but I think you
guys know me well enough to know I'd be lying through my teeth.
We all survived the weekend, in large part due to the support we
gave each other. Julia was my right-hand this weekend. She made me
study when I didn't want to, go over questions, and made sure I got
out of the hotel room on time (and didn't get lost too badly
getting back and forth from the hotel). Ricky and Alid were the
humor for the weekend. The four of us (including Julia) and two of
Alid's friends from Palmer, went for dinner after PT. I honestly
thought we would be kicked out of the restaurant, we were laughing
so hard. It was just what I needed to keep me going another
It was great to see the smiling faces of people we've taken
tests with before from other schools, and also of each other. Kind
words of encouragement were given by so many. Leslie, Bryan, Julia,
Alid, Theresa, Ricky, Roshaun, and Dave: My huge thanks to you guys
for keeping me going this past weekend -- even if you didn't
realize that's what you were doing.
Image Source: www.etsy.com/listing/181470539/
It was a weekend fueled by caffeine and lack of sleep. We
learned how little sleep we could survive on, how many questions we
could answer in a short period of time, and how much caffeine was
required to take an exam at 7:00 a.m. We were laughing at each
other and our test-taking strategies, how long it took to finish
certain exams, and how much we were stressing about something
really and truly out of our control.
Boards are interesting, because you've been studying for them
all along. There's really nothing to "cram" for, and yet we cram
every time. Of course, it doesn't hurt to refresh memory on what
we've not seen for a couple of years even. Part I, last year, was a
test of the basic sciences. While these were more clinical, the
basic science stuff just doesn't go away. There's always something
that didn't get covered, that we haven't heard before, or that
we've never seen. There are questions on every test that make no
sense, and like all standardized test, more than enough
opportunities to overthink something. I've always been baffled at
how any exam in medicine can be made into a "Multiple Guess" test
-- when everything we do in medicine is completely essay.
But, we survive. No! We endure. And however the scores come out,
they come out. We'll take them as they come.
In other news, clinic is in full swing. At the HEC NUHS Student
Clinic, we are BUSY. We've been seeing sports physicals and regular
patients -- several every day. As the term gets underway for the
SPC students, we'll be seeing less of some sports physicals, and
more of others. I believe we're serving at least 3 different sports
teams now -- so there will be no shortage there.
I'm finishing up a quarter for the Master's program at UWS.
Finals are this week. Hard to come back and tackle that after last
week. But I'm SO looking forward to two weeks off with no pressing
studies. Next quarter with them starts in a few weeks with Sports
Nutrition and Fitness, Gastrointestinal Imbalances, and
Oxidative/Reductive Dynamics and Energy Production. Sounds like a
Have a Great week, Everybody!!!!
Well, that's what Billie Holiday thought. Here in good 'ol'
Florida, it's HOT (and also very busy). This is the boys' last week
of school; clinic is in full-swing; classes are well underway; and
the schedule is getting crazy. I'm 3 weeks away from finals for the
Master's program. Schedule changes are tough. I'm still getting
used to being in clinic and splitting my time between classes and
How was your Memorial Day weekend? Mine was SUPER low key. After
Acupuncture on Saturday, I spent time with friends in Tampa, and
Sunday and Monday were focused on reading, research, and recovery
(the new 3 R's). The Master's has me working on all kinds of stuff.
I'm most fascinated, right now, with articles on lifestyle factors
and inflammation. Dr. Seaman's classes really focused on some
basics of inflammatory cytokines and the biochemistry of the food
we eat and what it does to our body. Now I'm at a whole different
level of learning with this, and it's REALLY cool. I'm discovering
how the same set of cytokines, combined with other hormones use the
foods we eat to make things even more complicated. How we think and
feel about what's going on in our lives can lead to chronic
inflammation, autoimmune disorders, and chronic disease. I'm so
glad that I've chosen to study this for the rest of my life.
Right now we have several classes on how we, as physicians,
should interact with patients. Whether it's doctor-patient
relationships, jurisprudence, or clinical natural medicine -- we're
discussing everything from what we're responsible for ethically, to
how patients (or potential employers) might perceive us. The latter
topic has created a bit of a rift in my life. We were counseled to
be careful how much of our personal life we allow the public to see
-- specifically, our patients. Do we give patients our phone
numbers? Do we friend them on Facebook? Do we give advice out in
public? Do we share pictures of ourselves online? The idea behind
it incites a lot of fear -- that we'll have stalkers, or share too
much that can be used against us, or somehow lose patients because
of things we do, say or show.
I don't like this at all. As alternative practitioners, I think
we have a little bit more lee-way than others might. Some of us are
into some unique areas of study. We are more touchy-feely, and that
lends itself to a different type of interaction. They say that
we're less likely to get sued because we tend to be more
interactive with our patients. So, except for the stalkers, why
would we want to withhold that information from those people in our
lives every day? I guess it's something that we all have to think
about. What do YOU think?
Have a great week everybody. As always, if you have any
questions or comments, please feel free to contact me.
• After the DC Degree
• Botanical Medicine
• 1 Year at National
• Marketing Project
• First Week in Student Clinic
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