The NFL is merely a tribute league for The Turkey Bowl. These,
and many other words were uttered by our fearless leader, President
Joseph Stiefel, in his Newt Rockne-esque speech leading up to the
Turkey Bowl last week. I wasn't sure whether we were going into war
or going to the fields.
President Stiefel gives the speech to end all
For those not familiar with the Turkey Bowl, it's National's
annual foray into the world of sports, celebrating all that is
football, camaraderie, and Thanksgiving. With flags and fanfare,
students, significant others, faculty, family, and friends clad in
shorts and T-shirts charged onto the gridiron, doing everything
that they could to avoid a pile up on the field. The Turkey Bowl
is, of course, a flag football event. And might I say, I saw some
pretty amazing acrobatics from players trying to avoid tackling.
Flips here, somersaults there -- it was quite impressive.
We had enough players for 4 teams. Forest even played. All
players, in fact, were welcomed with open arms. And of course, both
guys and girls play, which makes it even more interesting. And the
number of people on the sidelines cheering was phenomenal.
There were new rules this year. Some were pretty hilarious. I'll
leave names out of it, but one of my esteemed colleagues had a rule
named after her -- just to illustrate that tackling is absolutely
prohibited. And there's also the rule that if you've been hurt
before, you're excused from playing. Granted, all of the injuries
at The Turkey Bowl have been pretty minor: bruises, sprains, small
bones broken. Everyone is a GREAT sport.
The winning team
Our MVPs were Bryan Nicholas and Dr. Michelle Jourdan. I'll put
a plug in for both of them. I don't think I've ever seen Bryan
without a smile on his face. He's just an all-around good sport and
he plays hard. Dr. Jourdan is one of the most enthusiastic players
I've ever seen. The NFL's got nothin' on either of these two.
I'm keeping it short and sweet for this week. Hope everybody had
an amazing Thanksgiving!
Happy Week 5 Everybody! This week is the first exam week. I'm a
little scared (not really -- but maybe I should be). I have 4 this
week (3 here at NUHS and 1 at UWS). From Botanical Medicine II to
Evidence Based Nutrition, there's a lot of material to cover -- and
I have a lot of work to do.
Last Friday was our Tri Mixer. We had Trivia -- Chiro style,
food, and all kinds of crazy fun. I was told that the "Five
Sphincters" Trivia team was the winner. I'm not sure how the other
teams fared. But I know we were all having fun. It was good to get
to meet/see some of the younger Tris. I'd met some of the new
students at Club Day or previous mixers, but since we're all so
separated, it's rare that we get to see each other. There's a good
crew of people coming up. I'm excited.
So, last night was the Super Bowl. I didn't watch it and I don't
know who won. This morning on my Facebook news feed are random
people posting random statements about the game, ads, different
players, etc. Lots of people are talking about the commercials (I
didn't watch) and how much they cost. It's my understanding that a
30-second ad costs approximately $4 million.
Here are some things that we could do with $4 million, instead
of buying a Super Bowl ad:
Rather than getting a pizza, or watching something cute for a
few seconds, we could buy people well-being, cancer prevention,
health, and basic security. I realize that this is a bit of
commentary, and may not be popular, but I feel like we needed a
little bit of perspective. We support businesses with our money and
Let's go make a difference this week.
Have a great one, everybody!!!
I can't believe this week is Thanksgiving. Happy Thanksgiving
everybody! A few of my classmates are heading out of town, up
North, over the river and through the woods, but most of us are
staying somewhat local. Those that are going up North are getting
ready to be bundled up. I understand there are record lows --
especially up in the Northeast. We're actually expecting a brisk
temperature of 66ºF on Thanksgiving. Everyone will have their
parkas and snowboots on.
Friday night was Turkey Bowl. If you've never heard of the
infamous NUHS Turkey Bowl, here's where you'll become indoctrinated
in this time-honored tradition. Students, alumni, faculty members,
and significant others launch themselves onto the football field to
non-violently duke it out to compete for (starting this year) the
Stiefel Cup [named for the president of NUHS and former dean of the
College of Professional Studies - Florida].
This year, the victors were from Tri 1 and Tri 6 (including our
own Antoinette Stewart and Lauren Domanski) and our MVPs were Dr.
Chris Arick and Danielle Spratt. It's my understanding that no
severe injuries were met and no one went to the hospital -- so it
was a good game.
We had a HUGE turnout of people! A lot of the faculty came out
-- including some professors that I haven't seen in a really long
time. I saw new students that I'd never seen before. I met spouses
and kids that I didn't know existed. It was just a really great
"family" environment. There was really amazing food provided and
the people that weren't playing just hung out. It was really cool
and made me wish that I'd gone last year. The funniest thing was to
see our professors and Assistant Dean (Dr. Daniel Strauss) don
shorts and T-shirts and blend in with all of the "kids." We really
couldn't tell the difference between them.
So, this is the last week before finals start. Next week is
practical week and the following week has all the written exams.
I'm not looking forward to either -- but I'll be really glad to
move on. I've already taken the Marketing final, the final
practical for Rehab, and the Phlebotomy written final is this week.
I'm checking off boxes and crossing things off my list (and trying
not to go crazy).
Well, that's it from me. I hope everyone has an amazing holiday
-- that you have just as much dinner as you want, just enough
family dysfunction to seem OK, and just enough tryptophan to have a
really good nap. And of course, in true medical student style --
dissect the turkey -- don't carve it.
The marketing presentation is over. I'm really glad. I was
sweating it big-time. I put a lot of work into it -- the design and
layout of the logo, the tagline, all the wording for the sample
brochure -- all of it. Even though it made last week's schedule
pretty intense with all of the other activities, now it's done and
I can watch my classmates do theirs (and enjoy them), and also
focus on other things.
So the plan for my future practice is to
be both multi-disciplinary and integrated -- where the
practitioners not only work together, but complement each other in
abilities to provide a larger scope of practice. The basic premise
is that in order to take care of the whole person, we have to
approach the whole person. So we'll have everything integrated into
the practice from seminars, movement classes, and functional
medicine to counseling, acupuncture, and herbal medicine. My idea
is to have five practitioners to start with: Chiropractic,
Naturopathic, Acupuncture, Massage, and Behavioral Medicine. I'd
like to also have an herbal compounding pharmacy on site -- in
addition to a number of nutraceuticals available.
I've also entertained some ways to expand down the road. The
addition of hyperbarics, a medicinal and natural foods café, and
inpatient care seem more than logical. I realize that they're big
and potentially lofty ambitions, BUT I think with the right team of
practitioners, we can definitely do it. Anybody want to help?
This week I have a few things due: notes from my head-to-toe
practical; my community resources listing and BETS research (I'm
working on Alzheimer's and choline -- or hoping to); and on Friday
I have my functional rehab practical. I'm so glad I'm going early
with that one as well. That REALLY frees up my week 14. There's
nothing like having a little bit of extra time to study for things
The Master's is going well. This last week it was tough to get
everything done because of the exams, presentation, and practical.
I was scrambling to get it all done by midnight on Sunday (all of
my Master's work is due by midnight Sunday). As it was, I was
falling asleep finishing the last assignment. It could have gone
better, but that's what happens when you're falling asleep
answering questions. The topics for last week were mostly gut
immunity -- which I find fascinating. I'd really like to figure out
all of the possible permutations of gut disruption -- beyond gluten
and casein, microbes, etc. Did you know that 70% of the immune
system is located in the gut? Even inhalants are partially mediated
in the gut. If you're really interested in learning more about this
-- try the Textbook for Functional Medicine -- chapter 28. While
some of the physiology is a little tedious, putting the pieces
together is pretty fascinating.
Well, that's all from me. I've registered for next tri -- except
for electives. I'm trying to decide whether to take acupuncture or
not. The jury is still out.
Have a great week everybody. Good luck with studying, projects,
and whatever else is going on. This Friday we have the Turkey Bowl.
It's November! What? Did the time change work for you? I ended
up staying up even later.
This week is the calm before the next storm. We have one more,
big round of exams and projects due next week--including the
Marketing project. This is the culmination of all of my
mind-ramblings of the last couple of months, and the chance to pull
some pie-in-the-sky ideas into my project.
Last week we had a speaker in Marketing that had been on the
show "Shark Tank." Unfortunately, I took pictures for everyone else
and not myself. He spoke about what it was like to start up a
business, some of the struggles associated with it, and some of his
experiences since his business started. I'll go ahead and give a
shout out to him (and his brothers) who own Nardo's Naturals. They
make natural skin care products and they're centered here in St.
The geek botanical person in me was intrigued by some of the
ingredients they use in their products--lots of essential oils and
coconut oil. You absolutely cannot lose with those. And of course
it just reminded me how much I want to include natural products in
my future clinic--which brings me back to the Marketing
When the speaker last week asked us what we wanted our future
practice to be like, I opened my mouth and said something like: "I
want a multi-disciplinary practice with Functional Medicine,
Chiropractic, Naturopathic, Acupuncture, Physical and Massage
Therapy, Well-being classes, and an Herbal and Compounding
Pharmacy." I think his eyes nearly fell out of his head. Big
ambitions, I suppose. I'm not sure what will be more difficult,
setting up the practice, or finding the right people to work with
me. Either way, these plans will be coming together in paper,
brochure, website, and business card form--in the next 10 days.
Boy, I sure have my work cut out for me. I don't have anything
finalized, except the ideas, which have been floating around in my
head for quite a while. When I get it all done, I'll share it with
you guys. I have no idea where all it will go.
I hope everybody had a Happy and Safe Halloween. On Wednesday of
last week, MoPal (Motion Palpation) hosted a Halloween potluck. We
had some great costumes. My tri's very own Lexxi (dressed as Ms.
Pacman) and Dave (dressed as Walter White from "Breaking Bad")
stole the show and won best costumes. This is where the pictures
for this week hail from. It was nice to see so many people get
together and be festive.
I, for one, am glad that most of the candy is gone. No more
temptation. I have a small handful left. I'll feed it to the kids
and make them run around the neighborhood about 80 times--and then
brush their teeth. We have a few weeks to behave ourselves before
Thanksgiving--which really should be renamed to something that
involves "gluttonous intake of food and falling asleep on the
couch." It looks, though, like we might actually have a Fall/Winter
here this year. The temperature has been erratic and sometimes cold
and sometimes hot--but it's more acting like it's trying on the
cold for size. Layer. That's my recommendation. Today I'm wearing
flip-flops and a sweater. Go figure. That's Florida.
Have an amazing week everyone. May your feet be warm, and your
sleep be plentiful. Remember to take a little bit of time out for
yourself this week. It's important.
• After the DC Degree
• Botanical Medicine
• 1 Year at National
• Marketing Project
• First Week in Student Clinic
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