It's November!

It's November! What? Did the time change work for you? I ended up staying up even later.

This week is the calm before the next storm. We have one more, big round of exams and projects due next week--including the Marketing project. This is the culmination of all of my mind-ramblings of the last couple of months, and the chance to pull some pie-in-the-sky ideas into my project.

Last week we had a speaker in Marketing that had been on the show "Shark Tank." Unfortunately, I took pictures for everyone else and not myself. He spoke about what it was like to start up a business, some of the struggles associated with it, and some of his experiences since his business started. I'll go ahead and give a shout out to him (and his brothers) who own Nardo's Naturals. They make natural skin care products and they're centered here in St. Pete.

The geek botanical person in me was intrigued by some of the ingredients they use in their products--lots of essential oils and coconut oil. You absolutely cannot lose with those. And of course it just reminded me how much I want to include natural products in my future clinic--which brings me back to the Marketing project.

When the speaker last week asked us what we wanted our future practice to be like, I opened my mouth and said something like: "I want a multi-disciplinary practice with Functional Medicine, Chiropractic, Naturopathic, Acupuncture, Physical and Massage Therapy, Well-being classes, and an Herbal and Compounding Pharmacy." I think his eyes nearly fell out of his head. Big ambitions, I suppose. I'm not sure what will be more difficult, setting up the practice, or finding the right people to work with me. Either way, these plans will be coming together in paper, brochure, website, and business card form--in the next 10 days. Boy, I sure have my work cut out for me. I don't have anything finalized, except the ideas, which have been floating around in my head for quite a while. When I get it all done, I'll share it with you guys. I have no idea where all it will go.

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I hope everybody had a Happy and Safe Halloween. On Wednesday of last week, MoPal (Motion Palpation) hosted a Halloween potluck. We had some great costumes. My tri's very own Lexxi (dressed as Ms. Pacman) and Dave (dressed as Walter White from "Breaking Bad") stole the show and won best costumes. This is where the pictures for this week hail from. It was nice to see so many people get together and be festive.

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I, for one, am glad that most of the candy is gone. No more temptation. I have a small handful left. I'll feed it to the kids and make them run around the neighborhood about 80 times--and then brush their teeth. We have a few weeks to behave ourselves before Thanksgiving--which really should be renamed to something that involves "gluttonous intake of food and falling asleep on the couch." It looks, though, like we might actually have a Fall/Winter here this year. The temperature has been erratic and sometimes cold and sometimes hot--but it's more acting like it's trying on the cold for size. Layer. That's my recommendation. Today I'm wearing flip-flops and a sweater. Go figure. That's Florida.

Have an amazing week everyone. May your feet be warm, and your sleep be plentiful. Remember to take a little bit of time out for yourself this week. It's important.